BEGIN YOUR WELLNESS JOURNEY
ART Therapy Groups
Our group sessions allow the ‘magic’ of group dynamics to assist in skills development and an oppurtunity to know yourself better in relation to your work and to others. You will be exploring your own creativity and noticing where you may become disconnected or stifled, with emphasis on mindful self-reflection and authenticity.
Come As Thou Art – Art groups
Come as Thou Art groups provide a safe dynamic to explore what authenticity might mean for you and your creative expression.
We all have different and continuing experiences. These groups support currency, authenticity, and presence within our artmaking process and life.
An exploration of methods and techniques to liberate your authenticity and artistic freedom
Experience creativity and expand your perspective
Practice authentic communication.
Practice mindfulness to improve observation skills.
Engage art practice as a resource to access your own inherent wisdom.
Enjoy expanding your visual language by experimenting with various mediums, styles, and methods.
Increase motivation and practice being awake to life.
Includes psychoeducation
An intimate yet creative and dynamic group environment.
Create a memorable group experience by arrangement
Basic materials provided
Art Walks
By request
“When one tugs a single thing in nature, he finds it attached to the rest of the world”
John Muir